The BOD POD Body Composition Tracking System is used to determine body composition in adults and children. In addition, the BOD POD also offers Resting Metabolic Rate (RMR). This data is provided without performing any additional testing maneuvers, a complete test requires only about 5 minutes .
When booking a test please keep in mind that you should not eat, drink or workout for 2 hours prior to the test. In addition women should wear a swimsuit or sports bra and tight shorts and men should wear compression shorts or tight fitting boxers.